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Welcoming Presence: Sessions 1 & 2

Who are we? How are we? What are we doing together? Why are we here? What are we inviting, seeking, wondering? 

What are the 3 core dynamics and 3 universal dimensions of human experience foundational to living in integrity? 

Illuminating Wisdom: Sessions 3, 4 & 5

What does it mean to be wise? How do we cultivate wisdom? What prevents us from living more wisely? Who do we think we are? How do we handle truth?

How do we move through the pain (the truth that hurts) beyond our partial points of view toward a more mutual and complete understanding (the truth that sets us free)? How do we deal with uncertainty, complexity, and ambiguity? When is honesty not the best policy?

Embracing Compassion: Sessions 6, 7 & 8

What does it mean to be compassionate? How do we cultivate compassion? What prevents us from living more compassionately?

How do we relate to our emotional experience? How do we cope with challenging moods, pain, and suffering? Why do we estrange the stranger? How do we embrace others who are unfamiliar, and perhaps, even unpalatable to us? 

Engaging Power: Sessions 9, 10 & 11

What does it mean to be powerful? How do we cultivate power? What prevents us from living powerfully? How do we free ourselves to be ourselves?

How do we create healthy boundaries and clear agreements? How do we respond to conflict, injustice, and circumstances beyond our control? How do we give voice and make choice? How do we do right by each other?

Living Integrity: Session 12

What does it mean to live in integrity? How do we live more wisely, compassionately, and powerfully? What have we learned? How will we continue to contribute to a world of goodness for ourselves, each other, and the world?