Hi. I’m Karen Sella, and I’m here to wake you up and tuck you in to your most luminous, splendiferous Self—the person that you always, already are, but sometimes forget to be—the You at the heart of your being who is positively wise, compassionate, and powerful.

I’m here for deep sighs, high fives, LOLs, and OMGs. I’m here from “Uh oh” whoopsadaisy minor catastrophes to “Oh no” curled-up-in-woe major melt-downs to “Aha” creative sparks and strokes of genius to “Ta-da, yeah, baby" doing the happy dance (you know that you have one).

I'm here to teach you to dance with your inner guru until your each and every step blesses the world with your unabashed, inevitable, and inextinguishable brilliance. 

Because you're brilliant.

Just in case you've forgotten. And if you're currently basking in your fully realized brilliance, feel free to flap your magnificent wings, strut your stuff, and appreciate my amazing grasp of the obvious.  

Chances are, if you're reading this, you're already participating in the awakened life rather than settling for the mainstream matrix. 

But you want to experience the astonishing light of your own being more fully and frequently in the midst of your day-to-day living. 

Even when the ground of all that you know shifts and crumbles.

Even when you feel lost, broken, or alone.

Even when life sucks. 

I’m here to support you in paying transformative attention to all the things that really matter.

Let’s find your peace, your groove, your bliss, your raison d'être.

Let's be luminous together.

As in bright, shining, radiant, lucid, clear, brilliant, glowing, light-up-your-life, brighten-the-world, go-forth-and-shine luminous.

One-to-One Coaching

In your heart of hearts, you know who you are. You know what you truly need.

Yet, sometimes we lose sight of the things that matter in the myriad distractions and coming attractions of our lives.

We get overwhelmed or stuck in patterns—habitual ways of seeing and being—that do not serve us being and becoming our best.

I offer the supportive space for living your own deepest knowing into being—the space for you to become more fully, unabashedly you amidst the conditions of your current existence.

How We Work

Most clients work with me for no fewer than seven sessions over the course of three to six months, but how often we meet depends on our mutual availability and the nature of our work together. Our first session serves as an opportunity to clarify your goals and map the overall course of our work together, assuming we’re a good fit.

Please keep in mind that I only work with a limited number of seriously awesome, committed clients at any given time. This keeps me sane, healthy, and best of all, fully attentive to you. If you want to work together, get your sessions on my calendar sooner rather than later.*

Confidential sessions are held in-person, or online via video-conferencing. For video-conferencing sessions, please arrange to be in a quiet, private space where you will be uninterrupted and undistracted (no driving, texting, checking messages, dining, etc.) during the session.

Why seven sessions?

Firstly, I'm really good at what I do, but I'm not a magician. However you got here, it probably didn't happen overnight. Wherever you’re headed, you’re unlikely to get there overnight.

More importantly, our work together is likely to be deeply personal, nuanced, and transformative.

The magic that happens here takes time to distill. You're going to want to sip and savor. After all, I'm guessing that if it was simple, quick, and easy, you wouldn’t be seeking professional assistance.

Ready? If you're like most people, it's going to take you a while to overcome your initial indecision, procrastination, resistance, what-have-you, and actually schedule your sessions (just schedule already).

And if you're not like most people, and you scheduled your sessions lickety-split, high five, Wunderbright! That's my nickname for you until we're properly introduced, although if you like it, you can keep it. Sparkle-pants is already taken. 

*Please note: I require 48 hours notice to cancel or change appointments once we have scheduled. This increases the likelihood of someone else being able to receive support during that time, and gives me adequate time to prepare and plan accordingly. With the exception of true emergencies, all cancellations or changes to an existing appointment with less than 48 hours notice will incur the full charge for the session.

**If the currently available dates/times don't work with your schedule or you'd like to make other scheduling or payment arrangements, feel free to get in touch to discuss possibilities.